Orlando - Central Florida Qigong ~~ believed to be 2500 to 5000 years old, precursor to Tai Chi, slow movements with focused breathing for relaxation, enhanced health, longevity, increased energy.

Qigong ~~ No special equipment needed, just your willingness and participation in a practice that enhances you on all levels. Sleep better, boost your health, clear the mind, enjoy greater well-being. The goal of this Qigong form is to gradually open your meridians to achieve an open and easy flow of energy throughout your body / mind.

We are Energy. The Secret is out. What we do with it is up to us. Energy can change form as we focus our efforts on creating the new. This practice brings your new being a step closer. Empowering, it can reduce pain, increase flexibility, complement other therapies, decrease insomnia, restore peace and harmony.

Group, private and corporate classes available from a certified Qigong instructor who has thirteen years of practice in energy. Contact Georgiana for class schedule and more information: 407-339-4050.